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Slow Down, We're Going to Fast

Categories: Etc.

It's not a typo. American culture as a whole is missing something, and those who know me are probably sick of hearing about it every Thanksgiving -- fasting. We've got the feasting part down, but what about fasting? Fasting is an exercise that helps us focus on things that really matter, and what better day of the year to be mindful of important things than Thanksgiving?

I blew it this time, because I should have written this entry a few days ago, not this morning, but next year, consider fasting for 24 hours before your Thanksgiving meal; an easy way to do it is to stop eating when it gets dark Wednesday night and make sure you don't start your family feast until after dark on Thursday. During your fast, every time you feel your hunger gnawing at you, remember the people around the world who live with that feeling every day, but who can't just walk to the refrigerator or drive to a fast food restaurant to quench it. Have you ever not known where your next meal would come from, or when? If you've ever been hungry and without money, you know that it's more than just hunger, there's also a panic that sets in, that however unpleasant, is something all of us should probably have to experience at least once to know how it feels.

I learned this principle while living in Jerusalem; Jews and Muslims alike have fasting as an integral component of their religious rituals. Think about this: if you want to be especially mindful of the things for which you're thankful, which is more conducive to that state of mind, indulging in those things, or going without them? We have so much in this country; even the poor in America live like kings compared to people in some of the places I've visited. Sure, the economy's in trouble, but you're reading this on a computer that's connected to the Internet -- over 5 billion people don't have access to this thing that we can't live without. A short fast can give us a minute insight into a fraction of their experience.